"I Have Lost A Total of 20 Pounds And 3 Dress Sizes..."
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“I started your diet just one month ago and I have already reached my goal of dropping 20 pounds. I have changed my eating habits and still enjoy the foods I love. The only difference is now I am losing weight. I highly recommend your diet. I have tried so many things in the past and nothing seemed to work. I am over 40 and exercise was not doing it for me alone. In fact, nothing I did prior seemed to shed the pounds like your diet. I am very cautious as to what I eat now because I feel and look great. I totally love the Low GI Diet Plan.”
-- Mark Holland
“I am going into my second week on the Low GI Diet Plan. In the first 7 days, I've lost 9.5 pounds. Wow! What is this all about? I haven't been able to go under 200 for over a year. Then I read your book and and all of a sudden the scales are dropping fast!”
-- Janice Wilson
“Today I almost fell back when I saw the scale enter into the 150lb zone. I have not gone there since high school. It's an awesome feeling, and very encouraging. This plan has been a lot easier than I thought it would be. My cravings are almost non-existent, and I don't feel hungry all the time. It's been wonderful. Just what I needed to get me motivated again. Thanks!”
-- Mary Kovich