Best diet support
Bistro MD
Cost
$130 to $180 per week,* depending on plan
The diet
A 1,500-calorie plan designed by a doctor, based on her practice with overweight patients.
The menu
Three meals and two snacks daily. The portion sizes are big, and the taste ranges from good to impressive. Meals include everything from a sesame bagel with eggs and ham to blackened tilapia. Menus change weekly.
Options
Allergy-specific, vegetarian, or kosher meals available at no extra cost; substitutions free.
Order
Online or by phone; minimum order is a five-day week.
Our Take
Subscribers get educational materials, plus access to staff dietitians. The vacuum-sealed food was a hassle, though. You need scissors and a plate to prepare entrées and sides.
